
Wednesday, December 05, 2007
Hi, i am back to blogging. Just got back my MST result and its not so good so i will not talk more about my MST. Let me talk more on whats happening this few days. A few months ago my dear malay friend Sham ask me to join the singapore Standard Chartered Marathon 42.195km at first i never directly say yes, but when ITE ask me to go run this marathon, i didn't know why and i accept. I do not know if i could run 42.195km so i was abit worried. therefore i keep training. Running the yishun park parameter for at least 3 rounds but due to my MST i was now able to train as i need to study for the test. But after the MST i tried to run 14km, due to the 2 weeks of not trainning, i was nt able to complete the 14km and i got worried if i could complete the marathon so i wake up 5am in the morning to train everday and that was tough. The pre-event i keep my diet and eat what the marathon guide had advice me. i even brough a marathon shoe. its adizero Mana. on the event itself, i wake up early in the morning 3.30am to eat and at 5.30 the race started. It was a challenge for me as i never run any of the marathon before and i believe i can do it.
The 42.195km standard chartered marathon( representing ITE)



AND I COMPLETED THE RACE in 5h:43m:38s (net)
i always believe that setting a target for yourself and with determination you will be a winner
This is my Race result
My average speed was 7.4 Kph
Ooo man i am so proud of myself as i walk for the last 10km and i still get to finish the race within 6hrs
and of couse i got the Finisher T , Finisher medal and now waiting for the cert for the marathon.
i think my next update the blog will be after my trip to korea...
16 dec 2007 to 22 dec 2007
and 1 last thing..... really proud of myself hehe ^^
weiqiangt stepped on your garbage at